Lifestyle
After determining that there is a toxic burden of specific heavy metals for a patient, it is critical to determine the source of the exposure so that further poisoning is stopped. Often after food and water sources are resolved, patients continue to show consistently elevated levels of toxic elements. The most decisive way to test [...]
“The Vitality Cleanse is an experience necessary to experience change. When you’re cleaner, there’s more control. The Cleanse made me like a child coming into awareness and I had never pampered myself that much. The treatments at the clinic were all spectacular—they made me aware of things I never saw before and for the first [...]
Category : Bodywork &Detox &Diet &Lifestyle &Testimonials &The Vitality Cleanse &Yoga
Clean water is a crucial part of maintaining optimum health. Unfortunately, our water supply has become polluted with toxins, heavy metals, pesticides, pathogens and a host of dangerous organic compounds (most of which the EPA doesn’t even track), some of which are disinfection by-products (DBPs) like chloramines, brominated compounds, trihaloacetic [...]
DOC- i can still see the truth in your eyes when you told me the truths I’d been hiding from.
I cannot wait to come and see in Miami again, although I swear I replay, our entire visit in my head, each word and each sound, every minute of my everyday.
Thank you, – [...]
Category : Lifestyle &Testimonials
Sit comfortably with your upper arms at your sides. Bend your elbows, raising your hands toward your chest and bringing them in toward your mid-line with the left hand on the bottom and the right hand on the top. The angle of the forearm is at a 45 degree angle with the body and [...]
Category : Lifestyle &Meditation
Sit cross-legged with a straight spine and the chin in towards the chest with the neck straight. Touch the tip of the thumb to the index finger, while the other finger rest at the bottom of the palm. Focus your eyes at the top of the head (solar center).
Inhale while mentally chanting “Saa Taa” [...]
Category : Lifestyle &Meditation
Sit cross-legged with a straight spine with your elbows at your sides and your forearms parallel to the ground and each other. The palms face in toward one another with your fingers bent at the knuckle and the fingertips touching the “pads” at the base of the fingers. Eyes closed. Roll the thumbs in a [...]
Category : Lifestyle &Meditation
Sit cross-legged with a straight spine with the hands in “Buddha Mudra” (right hand resting in the left, palms up with the thumb pads touching and pointing forward- position is reversed for women with the hands left over right) with the edge of the palms at the base of the sternum (i.e. the breastbone). Close [...]
Category : Lifestyle &Meditation
Sitting comfortably, place all four fingertips of the right hand in a line on the inside of the wrist (thumb side / not pinky finger side). Place them gently so as to feel your pulse with each of those four fingers. Your eyes are closed with your mental focus at the “third eye point” (one [...]
Category : Lifestyle &Meditation
Sitting cross-legged, the palms and fingers of both hands are together in “prayer pose”. The hands do not touch the chest. The forearms press on the ribcage at the level of the diaphragm. Eyes are focused at the tip of the nose. With the mouth slightly opened breath onto the tip [...]
Category : Lifestyle &Meditation
